Wellbeing Studio
Specialist consultations, PT & exercise coaching, nutrition, reiki, reflexology, meditation & more.
Find out moreWhether you’re navigating pre, peri or post-menopause, our doors are open. Come and feel heard, supported and celebrated.
No need to book. Just pop in for a cuppa and a chat.
Get directionsSpecialist consultations, PT & exercise coaching, nutrition, reiki, reflexology, meditation & more.
Find out moreOpen Monday, Wednesday and Friday, 12–2pm. Come to talk, share, connect, or simply be.
Plan your visitMonthly get-togethers built around a hot topic, with time to chat and share experiences.
See datesMonthly talks from guest speakers on the questions that matter to you.
Upcoming talksThanks to funding from the National Lottery Community Fund, we can offer subsidised* health and wellbeing support.
*Needs assessed on an individual basis
12–2pm. No need to book.
Real stories from women supported by our community.
Unit 5-7 Woodside Business Park
Shore Rd, Birkenhead CH41 1EP
Drop in every Monday, Wednesday & Friday, 12–2pm
We’re a community interest company, and every donation helps us keep the hub welcoming, the kettle on and support within reach for anyone who needs it.